Reflexology is recognized worldwide by numerous national and international health institutions as an effective, distinct complementary practice within the field of holistic health.

It’s non-invasive, as you remain clothed, and involves the use of thumb and finger techniques to apply alternating pressure to reflexes–which correspond to all parts of the body–located on the feet, hands, face, and ears. Reflexologists stimulate the complex neural pathways linking body systems, supporting the body’s efforts to function optimally.