Reflexology is recognized worldwide by numerous national and international health institutions as an effective, distinct, complementary therapy within the field of holistic health.

It’s non-invasive, as you remain clothed, and involves using thumb and finger reflexology techniques to apply alternating pressure to reflexes–which correspond to all parts of your anatomy–located on the feet, hands, face, and ears. During a reflexology session, Reflexologists stimulate the complex neural pathways linking body systems, supporting the body’s efforts to function optimally.