Laura Norman’s Blog2021-12-06T10:41:26-05:00

Laura Norman’s Blog

Weekend Reflexology Class Schedule

Weekend Reflexology Class ScheduleOur Weekend Reflexology Certification and continuing education classes over Zoom are generally held on Saturdays and Sundays from 10:30am to 5:30pm Eastern time. A few classes start on Friday evening from 6:30pm-9:30pm. Here are our upcoming Weekend Reflexology Classes over Zoom: Introduction to Foot & Hand Reflexology

  • immune system booster

Get Back in the Game: How Reflexology Helps Relieve Sports Injuries

Participating in sports is a rewarding and fulfilling experience, but it also comes with a risk of injury. While traditional medical treatments are effective, they are often accompanied by side effects and long recovery periods. However, reflexology offers a safe and natural alternative to treating sports injuries. Understanding Reflexology Reflexology

December, 2023|Categories: Holistic Reflexology, Reflexology Healing|
  • Mindful wellness and meditative reflexologist.

How Reflexology Eases Pregnancy-Related Discomfort

Pregnancy is a beautiful journey filled with anticipation and joy. However, it is also accompanied by various discomforts and challenges that can affect a woman's well-being. While medication options may be limited during pregnancy, reflexology offers a safe and natural alternative for alleviating pregnancy-related discomforts. Understanding Reflexology Reflexology is a

December, 2023|Categories: Holistic Reflexology, Reflexology Healing|
  • Mind, spirit , reflexology painting

How Reflexology Can Help Treat Sleep Disorders

Sleep disorders can wreak havoc on our health, leaving us feeling drained, fatigued, and irritable. While medication is often prescribed to treat sleep disorders, holistic and natural therapies such as reflexology can be just as effective. Understanding Reflexology Reflexology is a non-invasive therapy that involves applying pressure to specific reflex

December, 2023|Categories: Health & Wellness, Holistic Reflexology|
  • Blue and pink flower over wellness meditative reflexology painting

Rebalancing From Within: How Reflexology Relieves Digestive Disorders

Digestive disorders can disrupt our daily lives, causing discomfort, pain, and a host of other digestive issues. While medication often provides temporary relief, exploring complementary therapies like reflexology may provide a more holistic and long-lasting solution. In this blog post, we will uncover the many benefits of reflexology in treating

December, 2023|Categories: Holistic Reflexology, Reflexology Healing|

Soothing the Storm: How Reflexology Eases Headaches and Migraines

Headaches and migraines can be debilitating, interfering with our daily activities and diminishing our quality of life. While medication is often the go-to solution, it's worth exploring alternative therapies that tackle the root causes of these conditions. Enter reflexology, a holistic practice that offers a natural approach to alleviating headaches

December, 2023|Categories: Holistic Reflexology, Immune System Boost|
  • Reflexology healing flowers in a breeze painting

Unwinding the Mind: How Reflexology Relieves Stress and Anxiety

In our fast-paced, stress-filled lives, finding effective ways to manage and reduce stress and anxiety is crucial for our well-being. Enter reflexology, a powerful holistic practice that not only provides relaxation but also has profound benefits in alleviating stress and anxiety. In this blog post, we will explore how reflexology

December, 2023|Categories: Holistic Reflexology, Reflexology Healing|
  • Reflexology for the Immune System

Finding Relief in Holistic Healing: How Reflexology Alleviates Pain

Living with chronic pain can be debilitating, both physically and mentally. If you're tired of relying solely on medication or seeking alternative methods to complement your pain management routine, reflexology may be the answer you've been searching for. In this blog post, we will explore the remarkable benefits of reflexology

December, 2023|Categories: Holistic Reflexology, Reflexology Healing|

Is Reflexology When Pregnant a Good Idea?

Is Reflexology When Pregnant a Good Idea? “There is such a special sweetness in being able to participate in creation.” ~ Pamela S. Nadav Imagine a calm and peaceful time for growing your baby in your womb, tranquil and serene. Your feeling of love is truly overwhelming. Your thoughts

  • Reflexology healing flowers in a breeze painting

Supercharge Your Self-Care with Holistic Reflexology!

Supercharge Your Self-Care with Holistic Reflexology! Feeling anxious or stressed? Have trouble sleeping? Experiencing back, neck, or other discomforts? Maybe you’re just not feeling yourself right now. Add Holistic Reflexology to your self-care routine, and give yourself a much-needed boost toward better health and lasting well-being. ❝ Self-care is

  • Heart and hands embrace in reflexologist painting

Have Questions About Reflexology Training?

Have Questions About Reflexology Training? Good. We have the answers! What kind of Reflexology do you teach? We offer certifications and continuing education classes in Foot, Hand, Face, and Ear Reflexology over Zoom and in-person. What are the benefits of each kind of Reflexology? Working on the feet, hands,

  • immune system booster

Reflexology: The Secret to Boosting Your Immune System

Reflexology: The Secret to Boosting Your Immune System The pandemic continues to affect our lives, plus winter’s chilly winds, snow and ice are here, keeping us inside. What's the result? Colds, coughs, flu, COVID, and other respiratory infections often follow. A powerful immune system booster is invaluable to help

Does Reflexology Really Work?

Does Reflexology Really Work? Over the last five decades I have pursued my mission of making the science of Reflexology understood, appreciated and available around the world. I wrote the best-selling book on how to use Reflexology for a wide variety of people and conditions. I have worked with

  • Reflexology Healing

The Other Secret Law of Abundance

The Other Secret Law of Abundance Feeling frustrated knowing you can do something wonderful and important if only you had the training, the funds, the resources, the time, the…? The hit movie The Secret, released many years ago, greatly expanded awareness of the Law of Attraction, a spiritual law that

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