- Detailed descriptions of the reflex points, six basic Reflexology techniques and easy-to-learn routines
- 32 different foot relaxation techniques
- Laura’s Foot Reflexology maps in full color
- Specific chapters and techniques for stress, sports injuries, addiction problems, terminally ill, women and couples and many more
- Visualization techniques, affirmations, and children’s games to use with routines
- Chart of numerous health conditions and how to address them